27: Top Tips for Dry Winter Skin

The Dr. Nikoleta Show

İçerik Nikoleta Brankov, MD and Dr. Nikoleta tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nikoleta Brankov, MD and Dr. Nikoleta veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

4y ago 22:14

MP3•Bölüm sayfası

We are right in the middle of the cold and dry winter season. Winter weather can wreak havoc on your skin, leaving it dry and uncomfortable. Don’t worry though, because I’m here for you!

Today I’ll give you insight into the practices, products and routines that you should implement during the wintertime to keep your skin safe, soft, and healthy.

In this episode, we’ll cover:

Bathing and cleansing tips
Moisturization for the winter months
Lifestyle and organization tips to help you develop and maintain your routine

Resources:

Treating hand dermatitis in the winter

Skin Success Framework

How to Determine Your Skin Type

Looking for the product recommendations I mentioned in this episode? Then check out my podcast blog page for in-depth information about this episode. (Please allow one week for the blog to go live after the episode air date).

Which tip will you commit to implementing in your daily routine? Take a screenshot of this episode, add it to your Instagram Stories, and tag @drnikoleta to let me know!

Are you loving this podcast? Then please subscribe to this podcast and leave a 5-star review on Apple Podcasts! Your support helps me reach so many more people with my message, and I am so appreciative.

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Disclaimer:

The Millennial Doc Podcast is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2021.

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