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Episode 19: Mastering Mindset: Taylor Johnson's Path to Peak Performance
Manage episode 434164231 series 3579438
İçerik Dr. Jeremy Koenig tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Jeremy Koenig veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode of 'The DNA of Things,' Dr. Jeremy Koenig welcomes Taylor Johnson, a distinguished performance coach with a versatile background in coaching NFL athletes, esports champions, and business executives. Taylor's journey from a high school athlete and professional kickboxer to a leader in performance optimization is explored, emphasizing the critical role of mindset, self-awareness, and practical strategies for improving physical, mental, and emotional well-being. He delves into his philosophy influenced by Boyd Varty's 'A Lion Tracker's Guide to Life,' and the use of cutting-edge technology in coaching. This insightful discussion offers valuable tools and perspectives for anyone aiming to achieve peak performance and personal growth.
Episode Highlights:
- Taylor Johnson's Journey and Background
- Transition from Kickboxing to Psychology and NFL Coaching
- Mindset and Performance Optimization
- Human Potential and Team Dynamics
- Coaching Business Athletes
- Integration of Life Variables
- Performance Cycles and Mindsets
- Leveraging Technology for Performance
Connect with Taylor:
https://www.linkedin.com/in/taylorjohnsonperformance/
https://www.taylorjohnsonperformance.com/
LINKS:
https://www.drjeremykoenig.com/
https://www.instagram.com/drjeremykoenig/
https://www.youtube.com/@drjeremykoenig
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