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Setting Boundaries: A Critical Perspective
Manage episode 439700651 series 3222922
İçerik Gabriel Ellis tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gabriel Ellis veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this video, I reflect on the concept of "setting boundaries" and the pros and cons associated with it. Boundaries can provide clarity, but are not naturally given; they require active maintenance and adaptation. I explore how to set personal boundaries and strategies that help maintain those boundaries. It is important to communicate boundaries openly and respectfully, while considering the needs of others. Finally, I weigh the benefits of clear boundaries against a more flexible approach. A balanced understanding and sensible application of boundaries can help us have healthy and fulfilling relationships without losing the joy of life. Free 30 minute consultation: https://calendly.com/gabriel-ellis/30min Youtube: https://youtu.be/oYOmsBCGTM4 Homepage: https://www.gabriel-ellis.com/therapy e-mail: therapy@gabriel-ellis.com
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