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Test Week at CF Max: PRs & Progress
Manage episode 383933797 series 3467861
This week we discuss wrapping up a 12 week cycle of training. We talk about the emotional roller coaster that can happen while chasing a PR. What happens when you don't hit a PR during test week? What happens if you PR during the cycle?
Join the growing family at CF Max today: www.crossfitmax.ca
59 bölüm
Manage episode 383933797 series 3467861
This week we discuss wrapping up a 12 week cycle of training. We talk about the emotional roller coaster that can happen while chasing a PR. What happens when you don't hit a PR during test week? What happens if you PR during the cycle?
Join the growing family at CF Max today: www.crossfitmax.ca
59 bölüm
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