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The Considered Life with Tim Davis
Manage episode 280194832 series 2809753
İçerik Marc Kilian tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Marc Kilian veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tim Davis is the author of "TRIPOLAR: The Story of a Bipolar Triathlete", which chronicles his journey from childhood trauma into multiple addictions until finally recovering and discovering triathlons and ultrarunning as important tools to help him stay sober and in recovery.
He is a high school science teacher and coach in Los Angeles, CA. He’s happily married with 3 amazing children.
He has been competing and coaching in triathlons and endurance races for over two decades. He has completed 12 Ironman triathlons, seven 100-mile endurances runs, 1 double-ironman triathlon, and several 24 hour races. He is a strong and proud advocate for mental health and mental health awareness.
In this episode we talk about addiction, bipolar disorder, how to balance spirit, mind, and body, and why this is important so that you can thrive, the use of training logs, and many other topics.
As usual supplemental resources are linked in the shownotes on http://podcast.marckilian.com.
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