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Overthinking That Audition? Here's How You Can Stay Calm Before Your Performance
Manage episode 422018357 series 3527203
İçerik Eleanor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Eleanor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We've all been there. OVERTHINKING that audition. It's totally normal! But how do we stay calm and not overthink? By staying in the moment.
Easier said than done, I know. So today we are diving into simple ways for you to stay in the moment and keep calm before that audition or performance.
This episode is available as a blog post! Read all about it here.
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Confident auditioning is a skill. Start building it now with The Confident Musician's Audition Guide
Bölümler
1. Intro (00:00:00)
2. Staying in the moment (00:03:09)
3. Practicing staying in the moment BEFORE you need to (00:03:26)
4. Observe the now (00:04:48)
5. The Spring Roundup (00:06:56)
6. Phrases to recenter us (00:07:42)
7. Recap (00:10:13)
8. Final thoughts (00:11:25)
50 bölüm
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