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What does healthy coping with child anxiety look like?
Manage episode 458746982 series 3557818
İçerik Dawn Friedman MSEd tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dawn Friedman MSEd veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today's episode I'm talking about what healthy coping really looks like—it’s not always pretty, but understanding this helps us prepare to keep going even when it's hard. Realistic expectations and an understanding that (to quote Jessica Baird), "Crying is coping" makes it so much easier to power through as we support our kids in overcoming their anxiety.
Learn more about Jessica Baird and her services at Kids Can Cope
And submit your questions to the podcast by going to my website Child Anxiety Support
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