Ep 228. Imperfectionism, imposter syndrome and feeling behind with Oliver Burkeman

The Calmer You Podcast

İçerik Chloe Brotheridge tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Chloe Brotheridge veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3M ago 45:07

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Chatting to journalist and bestselling author Oliver Burkeman. His new book is Meditations for Mortals.

We discuss:

How to embrace 'imperfectionism' in your life
What to do when you feel like you're 'behind' or always 'busy'.
Why doing the things that matter to you can be so hard - and how to get started.
The productivity debt and how to stop productivity from defining your self worth.
Staying sane when the world's a mess

Find out about his latest book, Mediations for Mortals https://www.oliverburkeman.com/meditationsformortals

Join his newsletter 'The Imperfectionist' here https://www.oliverburkeman.com/the-imperfectionist

Get The Hypnotherapy Collection https://www.calmer-you.com/collection - Use the code PODCAST15 to save 15%

FREE Confident Public Speaking Training https://www.calmer-you.com/ps

Find me on Instagram at and come say hi www.instagram.com/chloebrotheridge

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