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#9: How a Daily Slow Practice Can Change Your Life
Manage episode 356040356 series 3415040
İçerik Corinne O'Flynn tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Corinne O'Flynn veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Change your life? Really? Um... yes!!! A slow practice is any activity that encourages you to slow down, focus on the present moment, and cultivate a sense of stillness and calm. The goal of a slow practice is to help you disconnect from the fast-paced demands of modern life and create more space for reflection and introspection.
SHOW NOTES:
https://www.corinneoflynn.com/episode9
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