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#8: The Importance of an Intentional Evening Routine for Your Work and Your Life
Manage episode 355403804 series 3415040
İçerik Corinne O'Flynn tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Corinne O'Flynn veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Creating a shut-down evening routine can be a game-changer for entrepreneurs who struggle to switch off from work and the ability to truly unwind. By developing a consistent routine, you'll be able to improve your sleep quality, manage stress, and wake up feeling more refreshed and ready to tackle the day. Take some time to experiment with different activities and find a shut-down routine that works for you.
SHOW NOTES:
https://www.corinneoflynn.com/episode8
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