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161 SUMMER SESSIONS - REPROGRAMMING YOUR MIND FOR SUCCESS
Manage episode 433790270 series 2926992
İçerik Alix Hubble tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alix Hubble veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
If you want to give yourself an amazing head start for this Autumn - so you’re prepped and ready to hit the ground running, and primed to achieve your fitness goals in the final few months of the year, then I’ve got just the thing for you.
Over the next 4 episodes, I’ll be sharing with you both the practical and mindset prep that you need to make sure you’re ready to go come the start of September. This is going to save a whole lot of procrastination, a whole lot of time spend figuring things out later, and it’s going to give you zero excuses for procrastination and putting things off once the summer holidays comes to an end.
This week we move onto the mindset work! And I know, it can feel really intangible and hard to know where to start when it comes to creating the right mindset for success.
But luckily, I’m here this week to show you exactly how you can break free from those unhelpful thought loops that are holding you back…and re-programme your mind (and therefore your habits) to start achieving much more of what you want in your life.
Resources:
-My website https://www.chickfit.co.uk/
-Find me on Instagram https://www.instagram.com/alixchickfit
-Review and subscribe to my podcast https://www.podfollow.com/chickfit
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