Winter, Honouring + Thriving with Mother Nature's Seasons

The Bridget Paddon Show

I’m so excited to bring you another solo episode today. Recording is such a lovely experience for me and I love the feeling of connection I get with you all. A lot of my episodes discuss the natural power of beautiful mother earth but today I want to focus on the power that comes from honouring her changes and seasonal cycles.

In New Zealand, in the southern hemisphere, we’ve just begun the transition into winter and I always like to reflect on myself in these times of seasonal change.As children of mother earth we tap into her energies so the changes she goes through will naturally reflect into us. I want to discuss with you the best ways to harness this energy, to reflect on ourselves, and check in with mother earth.

As we’ve been transitioning from Autumn to Winter over the last few weeks, check in with what your body has been guiding you to do over this period. Can you notice anything that’s shifted recently? Is something not feeling as good as it did in previous seasons? What does socialising feel and look like for you right now? If this is the first time you’re checking in, you might be surprised by how much things have shifted for you and how they align with the earth's changes in winter.

Where to Find Bridget

Website: https://www.bridgetpaddon.com/

Instagram: @Bridgetpaddon

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You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com