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MOTHER: Practices I Did Leading Up To Labour + Birth
Manage episode 345572772 series 2913362
İçerik Bridget Paddon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Bridget Paddon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
The first episode in the MOTHER series where I will be sharing all things pregnancy, labour + birth and mamahood. This first episode was inspired by a question asked from an amazing soon to be mama who is in my community. The question was: "What were you telling yourself/practices for the mind in the days leading up to birth?"
I share what I focused on in the two weeks leading up to labour, as well as some affirmations that kept me grounded and excited throughout labour + birth.
My birth playlists:
The Birth Portal
Birth Relax
If you loved this episode please send me a message, or an email hello@bridgetpaddon.com or share it on your IG story and don't forget to tag me. I would be so grateful if you left a review on Spotify or Apple Podcastsxx
www.instagram.com/bridgetpaddon
www.bridgetpaddon.com
If you loved this episode, please leave a review on your favourite podcast platform. It would mean the world to have your support and feedback.
You can find more from Bridget and ways to work with her at:
Website - www.heartlinesmastermind.com
Instagram - @bridgetpaddon.com
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