The Root Cause Revolution: Healing Beyond the Prescription

The Bite Size Podcast with Lorayne Michaels

Join us in this enlightening episode of the Bite Size Podcast, where Lorayne Michaels takes you on a transformative journey from the world of medicine to a vibrant business focused on health, empowerment, and personal passion. After dedicating over 15 years to the medical field, Lorayne aims to uplift fellow women by helping them discover their passions and purposes in life.
With a unique perspective, this episode delves into the heart of functional nutrition and medicine. Lorayne dismantles common misconceptions and offers practical advice on how to navigate the overwhelming sea of dietary information. She highlights the importance of understanding how what we eat genuinely affects our overall health. From the choices we make daily to the commitment to understanding our own bodies, Lorayne encourages listeners to take charge of their wellness journeys by focusing on root causes rather than mere symptoms.
Discover valuable insights into holistic health practices that prioritize nutrient-rich, unprocessed foods and their role in reducing inflammation and promoting gut health. Lorayne shares simplified strategies for evaluating food choices, reminding us that it's all about what we put into our bodies. This empowering conversation embraces the idea that health isn't just a prescription but a lifestyle, advocating for a more personalized approach to wellness.
Whether you’re feeling stuck in life, facing health challenges, or looking to enhance your fitness journey, there’s something in this episode for you. Share your thoughts and health experiences with us, and remember to subscribe and engage for more insights on living a life full of purpose and vitality!

Where you can find me:
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Bölümler

1. Introduction to the Bite Size Podcast (00:00:00)

2. Lorraine's Transition from Medicine to Entrepreneur (00:11:53)

3. Creating a Safe Space for Everyone (00:39:44)

4. Understanding Functional Nutrition and Medicine (01:13:09)

5. Key Principles of Functional Nutrition (02:39:27)

6. Call to Action and Closing Thoughts (03:30:32)