50 | Reclaim your health and vitality: Find answers for fatigue, weight gain, and brain fog with hormonal optimization and peptide therapy with CEO and cofounder of Joi Women’s Wellness, Katy Whalen

The Balanced Mom Method | Inner Self Healing, Intuitive Guidance, Mindfulness, Intentional Living, Connection, Self Love, Self Trust, Habits

Have you ever found yourself so frustrated, up in the middle of the night, Googling for solutions to help with your constant fatigue? Low energy? Brain fog? Just ‘why am I feeling off, just always in a mood?’ I know I have.. And accompany that with possibly being sold products that may not be the best for our bodies because we are in such a vulnerable place to try anything to help us.

I had the pleasure of chatting with co-founder and CEO of Joi Women's Wellness, Katy Whalen. Katy shares her story on how Joi was born from her own struggles and she realized that she wasn't alone in those feelings of fatigue, feeling hormonal, overweight, and struggling with brain fog. She knew she was ready to feel good again, and she knew other women needed this help too.

With the help of balancing her hormones and peptide therapy, she discovered a path to wellness and overall vitality. Joi is a place where women can find answers, manage their health holistically, and truly start to feel like themselves again. Throughout our conversation, you can find out if this is the avenue that can help you reclaim your health and well-being, so you can feel your best from the inside out, too.

Let's dive in.

I pray this episode will grow and help you in some way. Sending my love and light,

J

Mentioned in the show:

Joi Women’s Wellness:

https://choosejoi.co/

https://www.instagram.com/joiwomenswellness/

https://www.facebook.com/JOIwomenswellness

https://www.tiktok.com/@joiwomenswellness

https://www.youtube.com/channel/UC-UexQLpWPuk-5j09qCuulg

P.S. Want to work together to wake up from autopilot and break free from your survival mode cycle to feel like you again? Start here:

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

Step 2. Join our FREE Motherhood Empowerment Circle for support, advice, lifelong relationships, freebies galore, and first to know access!

https://naturallyempoweredliving.com/free-resources/

Step 3. Start Here with ways to connect with me, grab free resources, or work with me:

https://naturallyempoweredliving.com/products/

Contact me directly:

[e-mail]

or

https://www.instagram.com/naturallyempoweredliving/

~ L&L, J

IMPORTANT NOTE: The Balanced Mom Method podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.