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İçerik Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Tennis And Golfers Elbow With Ian Gatt

42:22
 
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Manage episode 358797369 series 2686696
İçerik Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Ian Gatt is a physiotherapist with extensive experience and expertise and is an upper limb injury specialist.

In this episode Ian shares advice on tennis and golfers' elbow from the symptoms to the causes and what you can do to be able to get on with your life in the way you want to.

KEY TAKEAWAYS

  • It’s something that affects a tendon and it impacts daily activities
  • Tennis elbow tends to be on the outside and golfers the inside of the elbow
  • It can be linked to who you are as a person and the environment you are in
  • Having a conversation and understanding how the person feels is important and the first step
  • You can be chasing a diagnosis but understanding the function of the person is vital so you know what they need to do and can do
  • It’s not posture, it's technique and the repetition of a technique can cause the issue
  • It’s about planning, taking a step back when you experience the symptoms and doing things in a different way
  • If you are feeling something, listen to your body and give yourself a breather

BEST MOMENTS

‘It’s important to understand the nature of the symptoms’

‘We just need to understand what the person can and can’t do with the focus on the can’

‘I use the formula of prognosis equals diagnosis plus function’

RESOURCES FOR THIS EPISODE

Ian Gatt Instagram

THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN

https://thebackpainpodcast.com/index.php/members-map/

VALUABLE RESOURCES

The Back Pain Podcast

The Back Pain Podcast website

The Back Pain Podcast recommended products affiliate link

Our Rode Mixer https://amzn.to/3waU8bx

Our Microphones https://amzn.to/3rzSZ9Z

Second Microphone https://amzn.to/2ObKMeA

XLR Cable https://amzn.to/3rBL8ZB

Studio Headphones https://amzn.to/3u082LE

Laptophttps://amzn.to/3dhfafT

Our webcam https://amzn.to/31uUefQ

ABOUT THE HOSTS

Dave Elliott

Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.

-Instagram

Rob Beaven

Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.

-Instagram

-Twitter

SOCIAL MEDIA LINKS

Instagram

Twitter

Facebook

Support the show: https://thebackpainpodcast.com

  continue reading

131 bölüm

Artwork
iconPaylaş
 
Manage episode 358797369 series 2686696
İçerik Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dave Elliott & Rob Beaven, Rob Beaven, and Dave Elliott veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Ian Gatt is a physiotherapist with extensive experience and expertise and is an upper limb injury specialist.

In this episode Ian shares advice on tennis and golfers' elbow from the symptoms to the causes and what you can do to be able to get on with your life in the way you want to.

KEY TAKEAWAYS

  • It’s something that affects a tendon and it impacts daily activities
  • Tennis elbow tends to be on the outside and golfers the inside of the elbow
  • It can be linked to who you are as a person and the environment you are in
  • Having a conversation and understanding how the person feels is important and the first step
  • You can be chasing a diagnosis but understanding the function of the person is vital so you know what they need to do and can do
  • It’s not posture, it's technique and the repetition of a technique can cause the issue
  • It’s about planning, taking a step back when you experience the symptoms and doing things in a different way
  • If you are feeling something, listen to your body and give yourself a breather

BEST MOMENTS

‘It’s important to understand the nature of the symptoms’

‘We just need to understand what the person can and can’t do with the focus on the can’

‘I use the formula of prognosis equals diagnosis plus function’

RESOURCES FOR THIS EPISODE

Ian Gatt Instagram

THE BACK PAIN PODCAST PROVIDER MAP - FINDING SOMEONE TO HELP YOU WITH YOUR BACK PAIN

https://thebackpainpodcast.com/index.php/members-map/

VALUABLE RESOURCES

The Back Pain Podcast

The Back Pain Podcast website

The Back Pain Podcast recommended products affiliate link

Our Rode Mixer https://amzn.to/3waU8bx

Our Microphones https://amzn.to/3rzSZ9Z

Second Microphone https://amzn.to/2ObKMeA

XLR Cable https://amzn.to/3rBL8ZB

Studio Headphones https://amzn.to/3u082LE

Laptophttps://amzn.to/3dhfafT

Our webcam https://amzn.to/31uUefQ

ABOUT THE HOSTS

Dave Elliott

Dave is the owner of Advanced Chiropractic, a chain of Chiropractic and massage therapy clinics in Essex, UK. Dave still sees patients during the week but has been working hard to talk to as many experts in the field of back pain as possible to help distil all the information and bring it to you in this awesome podcast. You can find Dave on any of the Advanced Chiropractic social media platforms, or you can contact him at hello@thebackpainpodcast.com if you have any questions for him.

-Instagram

Rob Beaven

Rob owns and runs a multidisciplinary clinic, The Dyer St Clinic in Cirencester Gloucestershire. His team of Chiropractors, Physiotherapists, Osteopaths, Doctors, and podiatrists all collaborate on thousands of back pain patients every year. Alongside Dave, he has worked hard to bring to the table experts across all industries to give you the low down on back pain, with steps you can implement today to start feeling better.

-Instagram

-Twitter

SOCIAL MEDIA LINKS

Instagram

Twitter

Facebook

Support the show: https://thebackpainpodcast.com

  continue reading

131 bölüm

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