Player FM uygulamasıyla çevrimdışı Player FM !
74. How to Be Gentle With Yourself: Adjusting to a New Life + Body After Motherhood with Nina Boyce
Manage episode 298357910 series 2611177
We’re welcoming Nina Boyce back to The Babesment!
She rocked her first appearance back in episode 21, where she dropped knowledge bombs about menstruation and period care that blew you away! Since that last appearance, Nina has managed to conceive and birth a whole human baby and it’s been an incredible journey. Stef + Jules speak with her about how her identity and experience have shifted thanks to pregnancy. Whether you’re pregnant, a mom, a mom-to-be, or – honestly – none of those things, Nina has a lot to bring to the table. They also dive into the idea of giving ourselves grace and being able to adjust to the different seasons of our lives.
Come hang out and learn more about us at thebabesment.com!
Resources:
- nourishedwithnina.com
- Instagram: @nourishedwithnina
- Listen: Healing Hormones
- 21. “A Woman's Body is Made to Work Well”
- Join the Body Image Bootcamp
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 bölüm
Manage episode 298357910 series 2611177
We’re welcoming Nina Boyce back to The Babesment!
She rocked her first appearance back in episode 21, where she dropped knowledge bombs about menstruation and period care that blew you away! Since that last appearance, Nina has managed to conceive and birth a whole human baby and it’s been an incredible journey. Stef + Jules speak with her about how her identity and experience have shifted thanks to pregnancy. Whether you’re pregnant, a mom, a mom-to-be, or – honestly – none of those things, Nina has a lot to bring to the table. They also dive into the idea of giving ourselves grace and being able to adjust to the different seasons of our lives.
Come hang out and learn more about us at thebabesment.com!
Resources:
- nourishedwithnina.com
- Instagram: @nourishedwithnina
- Listen: Healing Hormones
- 21. “A Woman's Body is Made to Work Well”
- Join the Body Image Bootcamp
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 bölüm
Alle episoder
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.