53. From Scarcity To Abundance: Pursuing Fitness Because It Feels Good

İçerik Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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53. From Scarcity to Abundance: Pursuing Fitness Because It Feels Good | with Amy Tahmizian

3+ y ago 1:43:26

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Amy Tahmizian is an amazing fitness instructor. She grew up playing a lot of sports, but around the time she stopped playing, she realized that her relationship with fitness, working out, and the way she viewed her body was starting to get funked up. She zeroed in on what it was about working out that she loved and, instead of focusing on appearance and other factors, she started to look at how it made her feel. As a coach, she works to help others re-frame exercise as self-love, and we talk about the fitness instructor’s role in creating an environment that is healthy, accessible, positive, and uplifting.

Come hang out and learn more about us at thebabesment.com!

Resources:

coachames.com
Instagram: @atahmizian | @coach__ames

Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

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