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#75 - The Best Injury Rehab Talk Ever - With Brady Volmering
Manage episode 409735196 series 3211968
İçerik Graham Tuttle tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Graham Tuttle veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
If you haven't heard of Brady before, you're in for a treat. This guy is a powerhouse. Mentally, emotionally, and physically. I met him when he came out to do the Power Project Podcast and started following him after.
Unfortunately/fortunately he fell and busted his wrist a few weeks later. This was right after I'd separated my shoulder AC joint. I was really impressed with the way he handled his rehab and it matched my thoughts exactly.
So, I figured the best option was to grab him for a masterclass on how to rehab any injury effectively. This conversation did not disappoint.
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You can find Brady on Instagram here (his link in bio will take you anywhere else you want to go): https://www.instagram.com/dacperformanceandhealth/reels/
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And you can grab my FREE Athletic Foundations program to get you out of pain here: https://unbreakableacademy.org/af
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