Emotional Trauma, Unlearning Negative Thought Patterns and Understanding Relationships | Dean Blankfield | Ep 9

The Authentic Me: Hosted by Mel Yu

Peak Travel

1
Why Petra Needs Its People 28:39

11 gün önce28:39

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28:39

For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…

5 yıl önce 1:07:33

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Could this conversation be my best work yet on the podcast?
I LOVED this chat with Mr Dean Blankfield! A spiritual life coach and mentor who is on a mission to help transcend other's to a life of purpose and action. Dean currently resides in Bondi Beach but grew up in Perth and lived in Melbourne too. He is clear and articulate with his language and helped me understand so much about the human mind in very simple terms. This podcast is also up live on YouTube for those who want to see us visually having a laugh and giggle most of this hour. Enjoy!
Podcast Show Notes and Discoveries:

Understanding generational trauma - why men struggle more with sharing their emotions based on history and society expectations
Learning how to express our emotions will help you grow in life and business
How to show up for yourself and in all your relationships, communication and honesty are essential for healthy relationships
Five love languages clarified - words of affirmation, quality time, giving gifts, acts of service, physical touch.
Attachment theory (4 different styles - avoidant, anxious, secure and avoidant-anxious) and understanding how our childhood trauma affects our adult relationships and intimate partnerships
There is no substitute for the deep work, you cannot avoid your pain, you must process it.
How to move past the blame and pain of a past relationship or someone that hurt you
Asking powerful questions to get more powerful answers
Breaking down the language and feelings associated with turning 30 (this was MIND-BLOWING FOR ME personally!)
Lean into the darkness and slay the dragon to get the gold
Unlearning everything you think you know to get back to what is most important

YouTube video can be found here: https://youtu.be/QVFj0dIz1vo
Connect with Dean Blankfield here: https://www.instagram.com/deanblankfield/
Please help me spread the positivity and words from these amazing humans by SUBSCRIBING or giving this podcast a GENUINE REVIEW.
Love lots xx

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