EP 215 - Anxiety and Fear Of Suicidal Thoughts

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Being afraid that you MIGHT harm yourself or commit suicide even though you have no desire or intention of doing that is a very common fear in our community. Today I was joined by OCD and anxiety specialist Kimberley Quinlan who stopped by the podcast to help me address this scary and sensitive topic that I know is important to many listeners.

Please remember that a podcast is not therapy nor a substitute for therapy or a suitable crisis management tool. If you ever find yourself in a truly dangerous situation, reach out for immediate in-person help.

For full show notes on this episode:

https://theanxioustruth.com/215

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https://theanxioustruth.com/links

Support The Anxious Truth:

https://theanxioustruth.com/support

Music Credit: AfterGlow by Ben Drake (with permission)

https://bendrakemusic.com

Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.