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Triathlon running drills, training and racing around menstruation, peaking too early for a race, and more!
Manage episode 452343425 series 3306051
Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:
- What to do if you feel like you’re peaking too early for a race
- The challenges of Adult Onset Swimmers (AOS) and what’s behind them
- Planning your race season around menstruation
- Running drills
- Running leggings for women
- Avoiding a clogged tubeless valve
- Choosing the best handlebars for clip-on bars
A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast
150 bölüm
Manage episode 452343425 series 3306051
Happy Thanksgiving! This week, we’re keeping it short and sweet with a special holiday episode. We kick things off with some swim-themed rapid-fire questions and dive into listener-submitted triathlon topics. Here’s what we’re discussing this week:
- What to do if you feel like you’re peaking too early for a race
- The challenges of Adult Onset Swimmers (AOS) and what’s behind them
- Planning your race season around menstruation
- Running drills
- Running leggings for women
- Avoiding a clogged tubeless valve
- Choosing the best handlebars for clip-on bars
A big thank you to our incredible podcast supporters for keeping this show going! If you’d like to submit a question or become a podcast supporter, visit us at ThatTriathlonLife.com/podcast
150 bölüm
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