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Episode 241: Tango Alpha Lima: How diet affects mental wellness with Dr. Uma Naidoo
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Abraham Lincoln and the first Thanksgiving
THE INTERVIEW
Dr. Uma Naidoo, nutritional psychiatrist, professional chef, nutritional biologist and author, shares her knowledge of how our diets affect our brains and mental wellness.
Dr. Naidoo also talks about the connection between food, culture and community, how to make small modifications that make family favories into healthier choices, and how she helps people understand food as medicine.
SCUTTLEBUTT
Follow Stacy down the Reddit Rabbit Hole for tales of Thanksgiving on deployment
The bear who was a private in the Polish Army
Special Guest: Dr. Uma Naidoo.
Links:
- Watch video of this episode on YouTube
- Giving Tuesday | The American Legion
- Blue Cross Blue Shield FEP Dental - Home
- The American Legion and Wellcare Medicare Advantage plans for Legionnaires | Wellcare
- Uma Naidoo, MD – Mood Food Labs + Uma Naidoo, MD
- Calm Your Mind with Food – Mood Food Labs + Uma Naidoo, MD
- Army-Navy Game | The American Legion
- Be The One | The American Legion
- Army Thanksgiving Stories : r/army
- TangoAlphaLima
- Wojtek: The bear who was a private in the Polish army
- Join The American Legion
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