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#08 Social media and YOU
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İçerik Oliver Halls and Alex Howard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oliver Halls and Alex Howard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this week's episode of Talking Therapy, I discuss the benefits and pitfalls of social media and why our relationship with it is key. I reflect on why we need to feel our emotions and the importance of experiencing these feelings in our bodies, rather than throwing them out at others. Finally, I answer the question: Isn’t it just better to be positive?
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