Artwork

İçerik Demetrius Thigpen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Demetrius Thigpen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Player FM - Podcast Uygulaması
Player FM uygulamasıyla çevrimdışı Player FM !

Discipline of Desire: What Really Fuels Our Journey

33:28
 
Paylaş
 

Manage episode 424445162 series 3580703
İçerik Demetrius Thigpen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Demetrius Thigpen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Welcome back to another episode of Talkin' Crazy, the show where we dive deep into the realms of mindset, motivation, and the raw essence of human potential. I'm your host, Meech, and today we have an incredible guest whose journey will surely leave you both inspired and introspective.

Joining us is Sabrina—a powerhouse of ambition who made the audacious leap from the medical field to the fitness industry. Once a pedal-to-the-medal medical assistant and phlebotomist, she has now found her true calling amidst dumbbells and deadlifts. But don't be fooled; the path hasn't been easy. Sabrina opens up about her struggles and triumphs, from staying disciplined when gym doors slammed shut during the pandemic to investing in an ocean's worth of protein over the years.

Together, we're going to unravel the tapestry of staying motivated beyond those New Year's spikes in gym memberships. With Sabrina's help, we'll cut through the fluff of popular motivational phrases to explore the grind behind phrases like "trust the process" and "remember your why." We'll also discuss the critical aspect of evolving a mindset tuned for growth and the embracing of solitude for self-reflection, alongside the nourishing practice of self-care away from the iron grips of the gym.

Get ready for an episode of Talkin' Crazy where we confront the hard truths of taking action, the wisdom embedded in our years of experience, and the beauty of "being human." And, hey, who knows? Maybe we'll even share our secret lo-fi playlist that sets the mood for those essential brainstorms.

instagram - Meech.speaks sabrinacornejo_

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

189 bölüm

Artwork
iconPaylaş
 
Manage episode 424445162 series 3580703
İçerik Demetrius Thigpen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Demetrius Thigpen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Welcome back to another episode of Talkin' Crazy, the show where we dive deep into the realms of mindset, motivation, and the raw essence of human potential. I'm your host, Meech, and today we have an incredible guest whose journey will surely leave you both inspired and introspective.

Joining us is Sabrina—a powerhouse of ambition who made the audacious leap from the medical field to the fitness industry. Once a pedal-to-the-medal medical assistant and phlebotomist, she has now found her true calling amidst dumbbells and deadlifts. But don't be fooled; the path hasn't been easy. Sabrina opens up about her struggles and triumphs, from staying disciplined when gym doors slammed shut during the pandemic to investing in an ocean's worth of protein over the years.

Together, we're going to unravel the tapestry of staying motivated beyond those New Year's spikes in gym memberships. With Sabrina's help, we'll cut through the fluff of popular motivational phrases to explore the grind behind phrases like "trust the process" and "remember your why." We'll also discuss the critical aspect of evolving a mindset tuned for growth and the embracing of solitude for self-reflection, alongside the nourishing practice of self-care away from the iron grips of the gym.

Get ready for an episode of Talkin' Crazy where we confront the hard truths of taking action, the wisdom embedded in our years of experience, and the beauty of "being human." And, hey, who knows? Maybe we'll even share our secret lo-fi playlist that sets the mood for those essential brainstorms.

instagram - Meech.speaks sabrinacornejo_

Let our sponsor BetterHelp connect you to a therapist who can support you - all from

the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

Grab a “Be Gentle to Your Mental” T-Shirt at

https://rarebandy.com/products/be-gentle-to-your-mental-x-meech-speaks

  continue reading

189 bölüm

Alle episoder

×
 
Loading …

Player FM'e Hoş Geldiniz!

Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.

 

Hızlı referans rehberi