Welcome to the Talk About It Mate podcast! Since Feb 2019, we have been sitting down with various people to have fantastic conversations regarding different areas of mental health. These open and authentic conversations have the ability to inspire others. Remember we all have mental health and can all benefit from peer support! I hope you enjoy what we have produced and please like, share and follow as well as check us out on social media at @talkaboutitmate. Many Thanks, Mike Richard Founder and Presenter