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Beware! Your Stress Levels May Actually Be Killing Your Digestion
Manage episode 320034826 series 2908091
İçerik Peggy Sealfon tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Peggy Sealfon veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Learn about what might be causing acute digestive issues and how to fix them. Peggy shares insights and techniques. She also offers highly-effective free tools in the show notes below.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
MENTIONED IN THIS EPISODE:
3 Minutes to Destress
Relax with A Gratitude Meditation
OTHER HELPFUL LINKS:
14-Day Challenge: Change Your Life. Feel Younger, Fitter & Healthier, next program begins April 18th, 2022
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#mindbodyfitnessforlife
#digestion
#reducestress
#personaldevelopment
#talkabouthealthyliving
#peggysealfon
#superchargeyourlife
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