Player FM uygulamasıyla çevrimdışı Player FM !
38. [STURDY SHORT] A Pep Talk For Body Image Spirals
Manage episode 434611842 series 3504239
This is the episode you download to revisit on bad body image days. It's 8 minutes of your friend, who cares deeply, giving you a pep talk when your feels about your body are causing your brain to spiral.
REMINDER: Sturdy Girl shirts (our limited edition summer shirts AND the OG's) are on sale! Use code SGSUMMER for 20% off!
Send Us A Message!
So, hit subscribe and we'll chat on Friday.
Join the Sturdy Girl community on Instagram HERE.
Connect with Jess HERE.
Stay Sturdy, friends.
Bölümler
1. 38. [STURDY SHORT] A Pep Talk For Body Image Spirals (00:00:00)
2. Body Image Resilience and Self-Love (00:00:09)
3. Finding Support and Self-Care (00:06:44)
40 bölüm
Manage episode 434611842 series 3504239
This is the episode you download to revisit on bad body image days. It's 8 minutes of your friend, who cares deeply, giving you a pep talk when your feels about your body are causing your brain to spiral.
REMINDER: Sturdy Girl shirts (our limited edition summer shirts AND the OG's) are on sale! Use code SGSUMMER for 20% off!
Send Us A Message!
So, hit subscribe and we'll chat on Friday.
Join the Sturdy Girl community on Instagram HERE.
Connect with Jess HERE.
Stay Sturdy, friends.
Bölümler
1. 38. [STURDY SHORT] A Pep Talk For Body Image Spirals (00:00:00)
2. Body Image Resilience and Self-Love (00:00:09)
3. Finding Support and Self-Care (00:06:44)
40 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.