))
[Four Coaches, One Podcast] Runner safety, soup szn & race szn reflections
Manage episode 449930537 series 3532387
İçerik Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, we dive deep into the highs and challenging lows of the running journey. From celebrating Boston qualifying times to navigating the emotional rollercoaster of recovery, we’re here to remind you-- it all matters! Whether you’re feeling the post-race blues or gearing up for your next big challenge, we've got the inspo for you.
Join us as we unpack the importance of safety for female runners and share our personal strategies for staying aware and safe on the road. We also chat about the joy of running with friends, the thrill of lotteries, and the excitement of new beginnings—like welcoming a new furry friend into our lives.
SAVE 15% ON UCAN ORDERS:
https://ucan.co/share/StridesForStrength/
CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/
JOIN OUR EMAIL LIST
89 bölüm
Paylaş
