#297 Max Coleman

Strength Chat

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27d ago 56:03

MP3•Bölüm sayfası

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

Range of motion and why does that differ between powerlifters and bodybuilders

The impact of range of motion on muscle building

Different intensity strategies for muscle building

Follow Max via the following links:

👉 @coleman.et.al

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

141 bölüm

#Steven Cuthbert #Fitness #Thats Why I

#297 Max Coleman

Strength Chat

published 27d ago