#288 Dean Hammond

Strength Chat

İçerik Steven Cuthbert tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Steven Cuthbert veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

5M ago 1:05:25

MP3•Bölüm sayfası

An awesome chat with an absolute top bloke!

This week I was joined by strength and conditioning coach, current serving soldier, and buster of fitness fads and myths, Dean Hammond.

With a no sugar coating approach to putting content and information out there that actually helps you achieve your goals and filters through the nonsense that is just social media clickbait, you can see Dean genuinely cares about the people he works with and their results.

In this chat, as well as a lot more topics and tangents, we covered:

Oversimplifying
Shifting your mindset away from the daily grind
How to train like an athlete rather than a bodybuilder

Follow Dean via the following links:

👉 @coach_dean_hammond

👉 https://thecatalystproject722406.typeform.com/to/Zcnxe93b

Follow Coach Cuthbert via the following links:

👉@coach_cuthbert

👉@strength_chat

👉 Strength Chat Podcast

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#Steven Cuthbert #Fitness #Thats Why I

#288 Dean Hammond

Strength Chat

published 5M ago