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Episode 35: Is Your Shame Too Much?
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İçerik Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Neal Samudre and Carly Samudre with Enjoyco, Neal Samudre, and Carly Samudre with Enjoyco veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever felt like you are not enough? We talk a lot about trading guilt, shame, and fear for joy when it comes to positive change in our lives. And today, we're going to focus on what we think is the most intense of these emotions—shame. In our book, Start From Joy, we dive deep into this topic, and in this episode, we'll cover how to know if you have a toxic relationship with shame, five signs that your shame is too much, and whether you can have a healthy relationship with shame.
Show Notes: https://enjoycowellness.com/podcasts/shame-35
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