Ep. 85 Eva Vennari: Optimal Health

Sprinting to Success

Esmie and Eva Discuss:

• Different health issues and career change.
• Self-care, alternative medicines and the things that our body truly needs.
• How important it is to have a positive mentality and mindset.
• A journey to success and how to rebuild your life.
• From a person with a very active lifestyle to a person who experiences different kinds of pain that not even ten doctors know what the real problem is.
• Biggest struggle: How to listen and how to trust your internal voice again.

Key Takeaways:

• Self-acceptance is a vital process for recovery.
• Taking risks, taking care of yourself and believing in yourself will bring you to success.
• Compassion and respect are very important core values.
• Life is definitely worth living and fighting for.

Eva Vennari is the founder and CEO of The Elevate Institute, Creator of REVEAL Optimal Health Intensive, Science-led personalized nutrition that gives your body exactly what it needs to heal and rebuild so you can continue bringing your vision to the world.

"I would say listen to my internal voice a lot sooner, that you're the only one who lives in your body. You're the only one who understands the experience, be the advocate that you need to be and speak up and get the help that you need." - Eva Vennari

Contact Eva:

Website: https://theelevateinstitute.com

Linkedin: https://www.linkedin.com/in/reducemystresseva/

Facebook: https://www.facebook.com/eva.vennari

Youtube: http://www.youtube.com/c/NutritionalBalancing

Contact Esmie:

Linkedin: https://www.linkedin.com/in/esmie-lawrence/?originalSubdomain=ca

Facebook: https://www.facebook.com/SuccessCoachEsmieLawrence/

Instagram: https://www.instagram.com/esmie.lawrence/?hl=en

Youtube: https://www.youtube.com/channel/UCeQpiIow5rAACyn2eaWRgJA

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Audio production by Brian Calkins Podcast Mechanic