Dr Brad Neal - What We’re Getting Wrong About Patellofemoral Pain & How to Get It Right with Clinically Relevant Solutions
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Agenda. Chapters available.
Clinical recap - Foot orthosis and PFP, Surgical case rehab & PRP for chondromalacia patella - good or bad?
Understanding patellofemoral pain biomechanics
Evidence-based interventions
Strategies for long-term management
Impact of anatomical variations
Effective patient education
Optimizing foot orthoses and footwear
Gait retraining for pain relief
Developing return-to-running protocols
Exercise programming for symptom management
Tailoring rehabilitation dosages
Advancing sports medicine practice
Breaking down myths about patellofemoral pain
Exploring cutting-edge research in rehabilitation
Learnings:
Takeaways:
- Patellofemoral pain is prevalent among recreational athletes.
- Orthoses can be effective for patellofemoral pain management.
- Loading strategies are crucial for rehabilitation.
- Patient education is key in managing expectations and outcomes.
- Biomechanics play a significant role in understanding knee pain.
- Research is evolving, and clinicians must stay updated.
- The relationship between pain and tissue capacity is complex.
- Effective treatment requires a personalized approach.
- Understanding pain mechanisms can improve treatment outcomes.
- Collaboration between clinicians and researchers is essential for progress. Patient symptoms should guide treatment strategies.
- Long-term pain is common in patellofemoral pain cases.
- Expectations for recovery should be realistic and based on evidence.
- Anatomical variations can significantly impact treatment outcomes.
- Resistance training is crucial for joint and muscle health.
- Education is a key component of effective patient care.
- Research is needed to establish long-term treatment efficacy.
- Individualized return-to-run programs can enhance recovery.
- Understanding biomechanics is important for treatment planning.
- Effective communication with patients can improve treatment adherence.
- PMID: 39401870
- PMID: 25716151
- PMID: 29793124
- PMID: 25558288
- PMID: 26884223
- PMID: 31475628
- PMID: 25569281
Chapters
00:00 Introduction and Background of Brad Neal
02:56 The Journey into Patellofemoral Pain Research
05:20 Collaboration in Research and Clinical Practice
06:11 Case 1: Foot orthosis & PFP - Do or Don't?
07:39 Orthoses in Patellofemoral Pain Management
08:42 Evidence for orthosis and PFP
10:14 Loading Strategies for Patellofemoral Pain
11:25 Foot orthosis and different feet
17:06 case study 2: PFP need surgery?
25:29 Explaining chondromalacia patelli
30:12 Diagnosing PFP
32:14 Understanding Pain: Kneecap vs. Back Pain
33:21 Nociceptive Tissue and Treatment Tailoring
35:35 The Importance of Accurate Diagnosis
37:22 The Role of Physiological Changes in Pain
38:46 Prognosis and Long-Term Pain Management
45:09 Factors Influencing Pain Duration
48:45 The Impact of Structural Variations on Pain
52:01 The Role of Resistance Training in Joint Health
54:34 mindfulness and recreational runners with patellofemoral pain.
56:06 Dosing Activity vs. Traditional Exercise
01:03:49 Pain Neuroscience Education and Its Application
01:04:52 The Impact of Exercise on Osteoarthritis
01:05:18 The Role of Education in Patient Care
01:06:09 Innovative Approaches to Patient Education
01:07:23 Navigating NHS Waiting Lists
01:08:01 The Importance of Accessible Information
01:10:05 The Future of Patient Education
01:11:26 The Balance of Information and Clinical Guidance
01:12:53 Running Rehabilitation Strategies
01:13:34 The Mechanics of Running Retraining
01:17:00 Research Aspirations in Physiotherapy
01:21:35 Personal Insights and Future Directions
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