))
ep6 | Metabolic Health
Manage episode 451112129 series 3607270
İçerik Rocsi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rocsi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, we cover the following topics:
- what is insulin resistance
- insulin resistance and blood sugar imbalances are not the same
- symptoms to diagnose insulin resistance and metabolic health
- why the Rotterdam Criteria most doctors rely on to diagnose PCOS is not accurate
- how can women be misdiagnosed with PCOS
- how can a healthy nervous system support more stable blood sugar & avoid developing insulin resistance
- how to support weight loss & regain metabolic health
Socials — Come say hi & learn more:
🌎 website: https://speakeasyhealthnutrition.com/
📲Instagram: / speakeasyhealth
🎙️Find this Podcast on
Apple Podcasts: https://podcasts.apple.com/us/podcast/speakeasyhealth/id1773389442
Spotify: https://open.spotify.com/show/6NOrBQ8sxQKl8JzgHaHTTM
//ABOUT ME
Hey, I'm Rocsi & I help women simplify healing their hormonal imbalances.
In my early twenties, I was diagnosed with an underactive autoimmune thyroid condition, a 16cm cyst on my left ovary, and a pituitary tumour. After years of learning, one too many courses & dozens of books & articles, I compacted the strategy that helped me heal into a simplified approach: nutrition at the core of healing & knowledge for sustainability.
Now I help dozens of women reclaim their health using my method. If you want my help or just want to learn more about my method, check out hormonED. PREMIUM: https://www.skool.com/hormoned-premium/about
SUBSCRIBE to be the first one to know about new episodes!
7 bölüm
Paylaş
