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Erin Babcock: Using the Endocannabinoid system to achieve optimal wellness.
Manage episode 437451204 series 3523145
İçerik Tracey Hayes tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tracey Hayes veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Welcome to our channel! This video explores essential tips and practices for taking care of our bodies. Our bodies are incredible machines that require proper care and maintenance to function at their best. From nutrition and hydration to exercise and mental health, we delve into practical strategies to help you maintain a healthy lifestyle. Join us as we discuss the importance of sleep, stress management, and the benefits of regular physical activity. Whether starting your wellness journey or looking to enhance your current routine, this video offers valuable insights to help you prioritize your body's well-being. Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest content on living a healthy and balanced life!
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