S4 E14 When Your Wrist Says No to Phone Overuse (Solo)

Somatic Wisdom

İçerik Cristy De La Cruz tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cristy De La Cruz veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1M ago 26:01

MP3•Bölüm sayfası

Hello Lovelies,

If it helps you to read this podcast while listening, see the Descript link for an AI-generated transcript here.

Sponsor for this episode: Loving Astrology

To show your gratitude for this show, you can make a one-time gift to support Somatic Wisdom with this link.

To become a Sustaining Honor Roll contributor to help us keep bringing you conversations and content that support Your Somatic Wisdom please use this link.

Thank you! Your generosity is greatly appreciated!

***

If you want to leave us a voice message, Somatic Wisdom is now on Speakpipe! We would love to hear your thoughts or questions: https://www.speakpipe.com/SomaticWisdomLoveNotes

For more resources, subscribe to my Somatic Wisdom Substack newsletter, where additional content can be found in essay format.

***

Music credit: https://www.melodyloops.com/composers/ihsandincer/

Cover art credit: https://www.natalyakolosowsky.com/

Cover template creation by Briana Knight Sagucio

Sponsor for this episode: Loving Saturn Resource Kit

102 bölüm

#Fitness #Self-Improvement #Cristy De La Cruz #Mental Health #Podcasting Education