020 // What is a Life Coach? Should I Hire One? What Kind of Transformation can I Expect?

Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

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Have you been considering hiring a life coach? Are you a little unclear about what it even is? Or what kind of transformation you can expect? Are you curious about how coaching is different from therapy/counselling?
In this this episode, we are going to cover all of that. I am also going to share some of my story and personal experience with hiring a life coach. I hope to answer all the questions that have been circling around in your head and your heart, give you the insight you need, and help you pull the trigger on getting the support you need and deserve right now.
If you are a Mom experiencing burnout, overwhelm, loss of identity, feeling short-fused, disconnected, and tense most days- and you feel like you are lacking the support, the motivation/energy, the accountability, and the clear steps to take in order to experience more joy, peace, and fulfillment in your everyday/life.. I want you to now you are not alone. And more of all of that is available to you, in the exact season you are in.
If you are ready to turn things around, you haven't been able to do it on on your own, maybe it's time to hire a life coach.
Asking for help is hard, I get it, but staying stuck is harder.
I also share a special offer at the end of todays episode! So be sure to stick around for that!
I NEVER want finances to be the thing that holds a Mama back from getting coaching, and the support she needs to thrive, to rise above all that's weighing her down right now.
If you're wanting to know more about Life & Wellness coaching with me, have any questions, or are ready to get started - go ahead and scroll down to find the link to book your free 15-minute Discovery Call.
Looking forward to meeting you, and figuring out if coaching with me, is the next right step for you.
Always wishing you well,
xo
Heidi
5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
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Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx