277: When No One Else Can See the Alcohol Problem but You With Julie Huck

Soberful

İçerik Veronica Valli and Chip Somers tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Veronica Valli and Chip Somers veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

1M ago 40:25

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An alcohol problem shows up on the inside long before it shows up on the outside. When people saw Julie, she looked like an attractive, busy mom who had everything: a great husband, a business and a great lifestyle. What they couldn't see was how she felt on the inside, the shame, self-loathing and guilt from her drinking. Julie looked for help from a wellness professional who told her to drink organic wine as it was better for you and from a therapist who told her as she didn't drink in secret, she couldn't have a problem. But Julie knew she did. She finally stopped two years ago and has been on a journey of self-discovery ever since. Her husband now tells her she is way more fun sober. Julie is like so many women, quietly struggling and falling apart and using alcohol as a way to reward herself for just surviving the day. Her story will inspire you.

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#Mental Health #Fitness #Veronica Valli #Chip Somers #Self-Improvement #Podcasting Education