The Impact of Alcohol on Your Brain with Dr. Philippe Douyon

Sober Vibes Podcast

Send us a Text Message.

Episode 177:The Impact of Alcohol on Your Brain with Dr. Philippe Douyon
In episode 177, Courtney Andersen welcomes Dr. Philippe Douyon to the podcast, and they discuss the impact of alcohol on your brain. This episode is a free Doctor's appointment.
What you will learn in this episode:

• Impact of alcohol on the brain
• Brain Health
• Lifestyle habits to minimize and reverse damage to the brain
• Mom brain

Philippe Douyon, MD, is a board-certified Neurologist. He completed his residency in Neurology at NYU and fellowship in Clinical Neurophysiology at NYP-Weill Cornell Medical College. He spent 5 years as an attending Neurologist/Epileptologist at Northeast Regional Epilepsy Group. Dr. Douyon is the Founder & CEO of the health, wellness, and technology company, The Inle BrainFit Institute®, which was created to improve people’s health and quality of life.. Dr. Douyon is also the author of the book Neuroplasticity: Your Brain’s Superpower; the e-books Change Your Brain Change Your Life and 7 Things You Should Do To Minimize Your Risks of Dementia. Dr. Douyon is the creator and instructor of the online class Take Charge of Your Brain in 30 Days and has created a comprehensive virtual alcohol cessation program.
Thank you for listening.

Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.

Thank you to our Sponsors.

As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar

Get ready to take your sober journey to the next level with my Self Guide Program: Next Level Sober Support. Whether you're just starting out on day one or navigating your first year of Sobriety, this program is designed to provide you with the support and guidance you need. Join now and make the commitment to a better, sober you.

Support the Show.

Bölümler

1. The Impact of Alcohol on Your Brain with Dr. Philippe Douyon (00:00:00)

2. Effects of Alcohol on Brain Health (00:02:17)

3. Improving Sleep and Mom Brain (00:15:21)

4. Alcohol's Impact on Health and Society (00:24:04)

5. Brain Health and Memory Recovery Discussion (00:34:15)

6. Improving Health Through Sobriety (00:41:52)