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Sober Tip Tuesday
Manage episode 419381743 series 3364972
İçerik Courtney Andersen tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Courtney Andersen veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Episode 172: Sober Tip Tuesday
Welcome to the new pop-up series!
Sober Tip Tuesday will be episodes in Courtney that provide bite-size topics to help you in your sobriety journey. You can always listen to them when needed.
Sober Self Care is the BEST.
Thank you for listening.
Sponsor:
Thank you to MD LOGIC HEALTH!
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To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Get ready to take your sober journey to the next level with my Self Guide Program: Next Level Sober Support. Whether you're just starting out on day one or navigating your first year of Sobriety, this program is designed to provide you with the support and guidance you need. Join now and make the commitment to a better, sober you.
Bölümler
1. Sober Tip Tuesday (00:00:00)
2. Prioritize Self-Care for Health (00:02:18)
3. Establishing Healthy Sobriety Boundaries (00:12:50)
4. Prioritize Your Needs for Sobriety (00:17:00)
182 bölüm
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