Dr. Zelana Montminy With The Reset And Restore So Close With Scott Evans podcast

İçerik Scott Evans tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Scott Evans veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

So Close with Scott Evans »
Dr. Zelana Montminy With The Reset And Restore

3+ y ago 58:09

Paylaş

MP3•Bölüm sayfası

Arşivlenmiş dizi ("Etkin olmayan yayın" status)

When? This feed was archived on December 11, 2023 23:10 (4M ago). Last successful fetch was on February 05, 2021 08:07 (3y ago)

Why? Etkin olmayan yayın status. Sunucularımız bir süredir geçerli bir podcast beslemesi alamadı

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Now more than ever, what the world needs is the courage and resilience to deal with tough times. If there is any consolation from all the challenges we faced, it would be the discovery of the parts in us that show how we’re stronger than what we initially thought. In this episode, Scott Evans talks to psychologist, researcher, and author, Dr. Zelana Montminy. She talks about her book, 21 Days to Resilience, and how we can break the habits and patterns that no longer serve us and reinforces ourselves in a way that makes us stronger, more compassionate, and more connected. She takes us through three main parts: self, spirit, and social. Reset and restore as you listen to what Dr. Z has to say in this conversation.

10 bölüm

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Scott Evans