TEASER: The History of Sport Psychology: From Preparation to Performance

Sleep With Psychology

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Join us for an engaging exploration into the fascinating world of sport psychology, shifting your focus from well-known physical prowess to the less visible but equally significant mental gymnastics that shape athletic triumphs and defeats. Listen along as we trace the rise of this riveting branch of psychology, recount its origins, and decode its significance in the modern sporting arena. We unpack the mystery behind critical terms like Visualization, Mindset, and Flow, and their profound impact on athletic performance. Learn about significant figures like NBA coach Phil Jackson and performance psychologist, Dr. Jim Loehr, who brought sport psychology into the limelight and firmly established its role in sports training. Beyond the realm of sports, our episode expounds on the broader applications of sports psychology principles in personal development, leadership, and stress management. Join us on this cerebral voyage that uncovers the game-changing force behind celebrated sporting moments. Don't forget to subscribe to our podcast on your favorite platform.