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61. Feel CALM & SAFE As You Go To Sleep. Sleep Meditation to Fall Asleep Fast & Feel COMPLETELY Relaxed
Manage episode 399259959 series 3425901
İçerik Nicky Sutton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nicky Sutton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress or anything else that might be keeping you awake at night. Feel safe, calm, protected and secure as you drift into a deeply restful and replenishing sleep.
For best results, listen as often as you like.
Lots of love, Nicky x
Download my new app 'Sleep Time: Sleep Meditations'
✨Download options (on the app stores) here:
https://linktr.ee/sleeptimeapp
✨I hope you love it! Reasons to get my app:
- All my sleep meditations, subliminals, sleep music, guided meditations and more, all in one place.
- Ad-free and interruption-free.
- Listen to new releases first.
- Supports my work to bring you more.
- Hundreds of audios with more added weekly.
- Quality audio player functionality.
- Fall asleep fast every night.
Do not play this audio while driving or doing anything else.
This audio and its contents are for entertainment purposes only and must never be considered a substitute for advice from a qualified healthcare professional.
If you suffer from any kind of mental health condition, please seek advice from your health care professional as to the suitability of 'sleep meditation' for you before use. Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. Thank you.
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