S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.
Manage episode 410189651 series 3403834
Part two of my conversation with Ayurvedic Practitioner and Women's Health Specialist, Malia Michael talking about Ayurveda's understanding on Women's Health.
Topics Covered:
- What the inner seasons are and how they relate to the menstrual cycle
- The influence of the phases of the moon
- How to welcome in a more balanced period
- How our hormones affect our cravings
Say hello:
Malia Michael
Instagram: @wildwombveda
Website: wildwombayurveda.com
Information about Womb Portal
Julia Daoud
Website: www.simplyayurveda.care
Instagram: @simplyayurveda___ & @simplyjules___
Email: hello@simplyayurveda.care
Books:
Wild Feminine by Tammi Kent
Wild Power: Alexandra Pope
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