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QUICK CHAT; Why be creative? How is creativity linked to your mental health?
Manage episode 363280157 series 2906169
İçerik Dr Kirsten Hunter tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr Kirsten Hunter veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
We adults can get too serious and too responsible in life and forget to tap into our creative side. But creativity is actually a key ingredient for our mental health, and our ability to keep expanding and developing. It's about self expression. It's about being in the moment. Creativity is linked with our ability to cope with stress, to recharge and to ground ourselves. Let's have a quick chat about your creative self.
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