Sole Searching: Is Reflexology a Waste of Time?

Should I Bother?

This week, we explore the foot-focused art of reflexology! Yet another dose of alternative therapy to try out for the pod.

The whole idea of “manipulating our chi” has come up in recent episodes - acupuncture, tai chi and cupping therapy - but we’ve never walked away feeling satisfied that it isn’t complete nonsense.

Maybe this would be the one to change that?

We address the usual questions - what is reflexology, what can reflexology “treat” and is it just another waste of your precious time - and indulge in a session ourselves to decide if it’s something you should bother with.

So grab a cup of herbal tea, settle into your cozy armchair, and get ready to discover if reflexology is truly a game changer or just a cleverly marketed, chart-filled rabbit hole of deception.

Liked this episode or have a suggestion for something we should bother doing? We’d love your review!

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