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Laughter Yoga: Beneficial or Just Bizarre? Part 1
Manage episode 397024362 series 3339406
İçerik Gary Gillick and Should I Bother tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Gary Gillick and Should I Bother veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Our newest addition of “most bizarre things to try on the pod”, is laughter yoga.
Doesn’t sound so bad, does it? Everyone likes to laugh!
Well what if we said this involves forcing yourself to pretend to laugh, in a room full of strangers, while maintaining eye contact with them?
Now what do you think?
In spite of this, laughter yoga sessions are being hosted all around the world every week. We’re going to try it and figure out why.
Liked this episode or have a suggestion for something we should bother doing? We’d love your review!
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