Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 133: Joel Reed, Food the substitute for love
M4A•Bölüm sayfası
Manage episode 207911828 series 1317577
İçerik Agnes & David tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Agnes & David veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Joel has always been a bigger kid when he was young. But after losing his parents at a young age, Joel began to put on more weight, describing his activities as a deadly combination between eating a bunch of junk food and playing video games. His story will resonate with many young men out there who struggle with weight, who have developed an unhealthy relationship with food particularly junk food, young men who refuse to discuss their feelings and who have built daily routines around a lifestyle that is sedentary. Weighing 467 LBS at 19 and consuming food that could feed 4-5 people, Joel recalls his breaking point. “I was tired of throwing my life away. I was pretty much killing myself with food.” Gain insight on what life was like as a young obese man as Joel recalls his biggest challenges and how he started to take small yet effective steps to turn his life around with the right motivation and will power. It is through these small daily goals that we achieve amazing feats.
…
continue reading
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M4A•Bölüm sayfası
Manage episode 207911828 series 1317577
İçerik Agnes & David tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Agnes & David veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Joel has always been a bigger kid when he was young. But after losing his parents at a young age, Joel began to put on more weight, describing his activities as a deadly combination between eating a bunch of junk food and playing video games. His story will resonate with many young men out there who struggle with weight, who have developed an unhealthy relationship with food particularly junk food, young men who refuse to discuss their feelings and who have built daily routines around a lifestyle that is sedentary. Weighing 467 LBS at 19 and consuming food that could feed 4-5 people, Joel recalls his breaking point. “I was tired of throwing my life away. I was pretty much killing myself with food.” Gain insight on what life was like as a young obese man as Joel recalls his biggest challenges and how he started to take small yet effective steps to turn his life around with the right motivation and will power. It is through these small daily goals that we achieve amazing feats.
…
continue reading
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