52 | How to Heal Complex PTSD as a Christian Woman

Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

Hey, Sister-friend 👋🏽

This month, Mental Health America is highlighting the challenges of Post-Traumatic Stress Disorder (PTSD).
Today, I will be doing the same from the lens of Childhood trauma and the Christian woman. I’ll share symptoms of PTSD, or PTS as it is now being called, the connection to childhood trauma and options for your healing.

Generally, PTSD is caused by a single traumatic event, like a car accident, assault, or natural disaster.

While C-PTSD is caused by repeated or prolonged trauma over a long period, often in childhood. This can include abuse, neglect, domestic violence, or living in a war zone.

Symptoms of C-PTSD can be intrusive and follow a survivor for a long time. In addition, there are unique challenges Christian women survivors face.
We will explore all this today, as well as how to find healing.

I hope this episode blesses and inspires you.

In Healing and Love 😊

Jenniel

🌟Your Next Steps🌟

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***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.